Amount of Total lipid (fat) in Wild rice, raw

Cereal Grains and Pasta

In 100 g (Grams) of Wild rice, raw there is 1.08 g of Total lipid (fat). Change amount

Conversion Calculator | Choose a measurement for calculation

Total lipid (fat)

Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Wild rice, raw.

Fat, beef tallow 100 g 100%
Lard 100 g 100%
Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated) 100 g 100%
Oil, soybean, salad or cooking, (partially hydrogenated) 100 g 100%
Oil, rice bran 100 g 100%
Oil, wheat germ 100 g 100%
Fish oil, herring 100 g 100%
Fish oil, menhaden 100 g 100%
Fish oil, menhaden, fully hydrogenated 100 g 100%
Fish oil, salmon 100 g 100%
Fish oil, sardine 100 g 100%
Shortening, multipurpose, soybean (hydrogenated) and palm (hydrogenated) 100 g 100%
Oil, industrial, mid-oleic, sunflower 100 g 100%
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying 100 g 100%
Oil, industrial, canola for salads, woks and light frying 100 g 100%
Oil, industrial, canola (partially hydrogenated) oil for deep fat frying 100 g 100%
Oil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts 100 g 100%
Oil, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables 100 g 100%
Shortening, industrial, soy (partially hydrogenated), pourable liquid fry shortening 100 g 100%
Oil, industrial, soy, refined, for woks and light frying 100 g 100%

Wild rice, raw

Wild rice, raw is a type of Cereal Grains and Pasta. The most significant nutrients in Wild rice, raw are listed below.

Water 7.76 g 7.76%
Energy (calorie) 357 kcal
Energy (joule) 1494 kJ
Protein 14.73 g 14.73%
Total lipid (fat) 1.08 g 1.08%
Ash 1.53 g 1.53%
Carbohydrate, by difference 74.9 g 74.9%
Fiber, total dietary 6.2 g 6.2%
Sugars, total 2.5 g 2.5%
Sucrose 0.67 g 0.67%
Calcium, Ca 21 mg 0.02%
Iron, Fe 1.96 mg
Magnesium, Mg 177 mg 0.18%
Phosphorus, P 433 mg 0.43%
Potassium, K 427 mg 0.43%
Sodium, Na 7 mg 0.01%
Zinc, Zn 5.96 mg 0.01%
Copper, Cu 0.524 mg
Manganese, Mn 1.329 mg
Selenium, Se 2.8 µg

Nutrients in Wild rice, raw